In the past, women did not have the full benefits of society. While this is wrong, it is a shame that now, often, men deal with the brunt of society’s biases. This is clear when looking at the mental health problems men face. Not only do men have harder jobs and work longer hours, but also they are more likely to be involved with substances or come back with mental scars from war. With this in mind, here are five ways men can work through the stigma and find help. Open hearts: Now, when a