Tag Archives: drinks

4 Essentials for a Happy Hour Menu

Is your new and growing restaurant looking to bring in new customers? One of the best ways to draw in crowds of strangers is to implement a great happy hour menu. Happy hours can contain drinks or food (or both) and they're a great way for new customers to try out your restaurant for a discounted price. Don't worry, lower prices won't hurt you in the end. You'll be making more money when those customers turn into repeat customers. But what goes into a great happy hour? How do you capture the

Should I Drink Sports Drinks When I Exercise?

Generally, water is the best fluid for your body, hell you're made up of 75% of it!  However, if you exercise for longer than an hour or in a hot/humid environment, you may need to supplement your hydration.  In order to replace the carbohydrates used to fuel exercise and the electrolytes lost in sweat, sports drinks are optimal. They allow you to replenish your sources of vitamins, minerals, and carbohydrates.  The additional nutrients will often stave off feelings of fatigue.  It is also