Category Archives: Food and Nutrition

4 Essentials for a Happy Hour Menu

Is your new and growing restaurant looking to bring in new customers? One of the best ways to draw in crowds of strangers is to implement a great happy hour menu. Happy hours can contain drinks or food (or both) and they're a great way for new customers to try out your restaurant for a discounted price. Don't worry, lower prices won't hurt you in the end. You'll be making more money when those customers turn into repeat customers. But what goes into a great happy hour? How do you capture the

Plant-Based vs Vegan Diet: What’s the Difference?

Are you looking to eat healthier? Are you looking to stay away from eating meat? About 3.3 percent of the United States population eats a vegetarian or vegan diet. But, there are different types of diets that make up this category. Are you confused about the difference between plant-based vs vegan diets? We've got the information you need today. What Is a Vegan Diet? A vegan diet is one where you don't eat any meat or anything with meat products. Vegans don't eat eggs or milk, since animals

5 Inspiring Stories of Male Weight Loss Transformations

The obesity rate for young American men is 40.3%. Over the age of 40, that jumps up to 46.4%. It's no secret there's an obesity problem in the United States, but not quite enough attention is paid to male weight loss transformations, even though their rates of obesity are higher than women's. Ready to Be Inspired? So let's take a little time to appreciate these transformations that men have achieved through diet, nutrition, a new exercise workout, and more to reduce their belly fat. Take

What Are Bunions?: A Guide to the Causes, Symptoms, and Treatments

According to research conducted in 2011, 36% of a study population experienced bunions. The research also indicated that bunions may impact women more than men, and the risk of bunions increases with age. But what are bunions? Keep reading this article to learn all about bunions, including why and how they form, how to treat bunions, and how to prevent bunions. What Are Bunions? First things first, what are bunions? Bunions are deformities that impact the big toe. More specifically, they

Best Gifts for Coffee Lovers

Looking for a gift for a coffee devotee is actually one hell of a task. It’s not like its difficult going into a shop and grab that coffee sachet. The challenge will come when you really know the coffee lover you are buying for actually has everything coffee related. And you will be stuck not knowing what kind of gift you can buy them. However, we remember saying that person has everything coffee related. Ooh! Our bad actually there are many other coffee related gifts you can buy for your