Tag Archives: healthy lifestyle
5 Inspiring Stories of Male Weight Loss Transformations
The obesity rate for young American men is 40.3%. Over the age of 40, that jumps up to 46.4%.
It's no secret there's an obesity problem in the United States, but not quite enough attention is paid to male weight loss transformations, even though their rates of obesity are higher than women's.
Ready to Be Inspired?
So let's take a little time to appreciate these transformations that men have achieved through diet, nutrition, a new exercise workout, and more to reduce their belly fat.
Take
Why You Should Care About the Food You Eat
In recent years, people have begun to care more and more about the food they eat. Some people are switching to vegetarian or vegan diets, others are eating only organic foods, and others still have taken up growing their own food. And while reasons may vary from person to person, an awareness of food and its safety is definitely growing. If you're the type of person who doesn't give much thought to the food you eat, keep reading to find out why that should change.
Some Food is Downright
