Tag Archives: Food

Why You Should Care About the Food You Eat

In recent years, people have begun to care more and more about the food they eat. Some people are switching to vegetarian or vegan diets, others are eating only organic foods, and others still have taken up growing their own food. And while reasons may vary from person to person, an awareness of food and its safety is definitely growing. If you're the type of person who doesn't give much thought to the food you eat, keep reading to find out why that should change. Some Food is Downright

Throw another shrimp on the barbie

As we bolt our doors and huddle around the fire this winter, it can be very heart-warming to look ahead to the summer and think about all of the things that we want to do once the nights get lighter and the temperatures start to pick up once more. One of the classic summer activities is the garden barbecue party. If you are looking for inspiration, you may need to look all the way on the other side of the world, but it will be worth it as the Aussies have made the BBQ part of their culture.

Eat 5 to 6 Meals a Day Instead of 3!

By Jeremy Albelda Throw away that preconceived notion that three square meals a day is the best dietary prototype when it comes to eating. As Americans, we usually like to think of how we do things as best, but just take a look around at the world’s waistlines and you’ll see that our eating patterns are not ideal. Having lived in Spain and Argentina for extended periods of time, I was left perplexed to why people stayed so skinny in cultures punctuated by hanging salted pigs and fried bread