Tag Archives: Food
Plant-Based vs Vegan Diet: What’s the Difference?
Are you looking to eat healthier? Are you looking to stay away from eating meat? About 3.3 percent of the United States population eats a vegetarian or vegan diet.
But, there are different types of diets that make up this category. Are you confused about the difference between plant-based vs vegan diets? How long can i store shrooms?
We've got the information you need today.
What Is a Vegan Diet?
A vegan diet is one where you don't eat any meat or anything with meat products. Vegans don't
Why You Should Care About the Food You Eat
In recent years, people have begun to care more and more about the food they eat. Some people are switching to vegetarian or vegan diets, others are eating only organic foods, and others still have taken up growing their own food. And while reasons may vary from person to person, an awareness of food and its safety is definitely growing. If you're the type of person who doesn't give much thought to the food you eat, keep reading to find out why that should change.
Some Food is Downright
Eat 5 to 6 Meals a Day Instead of 3!
By Jeremy Albelda
Throw away that preconceived notion that three square meals a day is the best dietary prototype when it comes to eating. As Americans, we usually like to think of how we do things as best, but just take a look around at the world’s waistlines and you’ll see that our eating patterns are not ideal.
Having lived in Spain and Argentina for extended periods of time, I was left perplexed to why people stayed so skinny in cultures punctuated by hanging salted pigs and fried bread