Tag Archives: stress

Suffering in silence? You’re not alone!

Photo by CC user geralt on Pixabay It's questionable if that's really good news, but one might find something comfort in knowing that they are not alone. According to a study by My Voucher Codes around 2/5 of the men surveyed admitted to suffering from stress, and half of the two-fifth admitted that they were suffering in silence from it. Obviously, having stress is no good, but it's even worse if you're alone in it. Stress, and added stress from the way you deal with it, can cause health

Feeling Maxed Out? You Could Be on the Brink of Job Burnout

It goes without saying that being the man in charge, the go to guy, the big boss, can get downright stressful. Whether you’re dealing with an enormous amount of economic pressure, long work hours, or layoffs, the life of an executive can make you want to ball up in the fetal position and cry. There’s so much to do, so little time, and so few resources, that eventually, it all comes crashing down leaving you to pick up the pieces. Over time, the sleep deprivation, stress, and anxiety combined

Five Tools That Will Take Your Physique To The Next Level

Whether you have been in the gym your entire life and you consider yourself an expert athlete or if you are someone who has only been training for a few months and are still relatively a novice trainer, it can be extremely frustrating when your body plateaus and you stop noticing improvements. After all, nobody wants to put all that effort and hard work in, only to maintain the same results. Luckily, there might be some things you can do to kick things into high gear. Here are five tools that will