What Your Car Says about You!
You probably already use your clothing and hairstyle to express your personality. When asked to describe yourself, you may talk about your job, your hobbies, or your musical tastes. Yet another way to flex your sense of identity is with the car you drive. Whether a man drives a flashy convertible or takes the subway to work can say a lot about him as a person. You may be attracted to a certain type of car without really thinking about it, or the type of car you drive may be a very conscious decision.
What You Need To Know About High Intensity Interval Training (HIIT)
Exercising can result in a variety of different body types. Imagine a sprinter; eery muscle defined, looking like they could also be pro bodybuilders. Now, imagine a long distance runner; little to no fat on their body, and any muscle they have is lean and miniscule. Both athletes train excessively, yet look very different. Their workout regimes would account for this.
What is HIIT?
High intensity interval training, HIIT for short, is a form of cardio in which you perform any exercise at a high
How you should get ready for a first date!
While it’s tempting to believe that any woman will fall at the feet of a greasy, beer-bellied, belching guy with spaghetti Bolognese stains all over his t-shirt (he ate Bolognese three days ago), we all know that slobs rarely get the girl.
Instead, it’s those well-groomed, Brad Pitt types that women swoon over. You know– guys with six packs that would make an advert for Diet Coke look tame and a jawline so sharp that it could chop down a great oak tree with its manliness.
Yeah, you’re thinking,
I’ve Been Working Out and Not Losing Weight, WTF?!
Have you seen that person at the gym go over to the scale every 15 minutes, grinning like a Grinch with each visit?
Oh yea, the perfect workout…pounds just melting off by the second!
Of course these gym patrons aren’t losing fat, but a substance made up of zero calories that will actually cause dehydration and fatigue if not replaced and in fact lower your metabolic rate: water.
Believe it or not, almost everyone’s weight will fluctuate around five pounds or more per day. If you’re
5 Essential Accessories for the First Date!
The key to a killer first date is all about making a good first impression. Everything from your job title to your drink choice will be scrutinized, pulled apart and analyzed throughout the evening and in the days following. And while there are dozens of tips and tricks for playing up your confidence and eliciting a flirty, emotional response, the easiest way to keep her interested in you is to entice her with your physical appearance.
The truth is that women care just as much about your appearance
